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The Health Benefits of Vinegars

The Health Benefits of Vinegars

June 10, 2017 byJayWith so many foods and drinks out there that are said to be “super foods” or “ultra healthy”, it can be hard to keep up. While we posted recently about the different oils and their health benefits and risks, today we are posting about the wide range...
The Best Organic Yoga Mats

The Best Organic Yoga Mats

June 10, 2017 byJayOrganic yoga mats are a great accessory to take along to use at your favorite yoga classes – whether you love hot yoga, bikram yoga, or just your run-of-the-mill classes. Read on to learn why these are a must-have yoga essential and the best...
The Best Deodorants for an Intense Workout

The Best Deodorants for an Intense Workout

June 10, 2017 byJayIntense workouts are sure to bring one thing: sweat – lots of sweat. And as gross as it is, it’s almost completely unavoidable. And when you’re in the thick of a hot yoga class or intense cardio session, we know that the last thing that you...
Is the Hot Tub Diet Real?

Is the Hot Tub Diet Real?

June 9, 2017 byJayRecent studies have shown that lounging in a hot tub for an extended amount of time can have the same calorie-burning effects as a half-hour walk. This has sparked conversation and even debate since the findings have been revealed, though, as many...