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3 Reasons to Workout with your Colleagues

3 Reasons to Workout with your Colleagues

June 15, 2017 byJayTaking time to bond with the people you work with is so important in today’s world. While work used to be noted as a major source of friendship in one’s life, that is no longer the case. According to the New York Times, in 1985 nearly half of...
The Best Organic Yoga Mats

The Best Organic Yoga Mats

June 10, 2017 byJayOrganic yoga mats are a great accessory to take along to use at your favorite yoga classes – whether you love hot yoga, bikram yoga, or just your run-of-the-mill classes. Read on to learn why these are a must-have yoga essential and the best...