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Build Your Team with Rock Climbing

Build Your Team with Rock Climbing

April 12, 2016 byJay MedleyGot a group of near-strangers that you want to turn into a cohesive team? Skip the traditional team-building exercises (we’re looking at you, fact-about-me games and trust falls,) and try rock climbing. Even if no one in your group has...
How to Choose Rock Climbing Shoes

How to Choose Rock Climbing Shoes

April 6, 2016 byJay MedleySo you’ve been rock climbing, you joined a climbing gym, and you’ve made a big decision about taking the next step – stepping into your very own pair of rock climbing shoes. So now what? How do you choose the right pair of climbing shoes? How...
What Age Should Kids Start Climbing?

What Age Should Kids Start Climbing?

March 28, 2016 byJay MedleyIt can feel like kids are crawling up the walls when they have a lot of energy, so letting them rock climb so they can literally climb the walls feels like a natural idea. How old do you have to be to start rock climbing? When should kids...
Workouts to Improve Your Climbing

Workouts to Improve Your Climbing

March 28, 2016 byJay MedleyAs you think up ways to improve your climbing, more climbing seems like the obvious choice. Too much climbing can tire out your muscles, leading to injury, or it might just leave you bored. Luckily, you can work and stretch the muscles...