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What to Expect When You’re Rock Climbing

What to Expect When You’re Rock Climbing

March 21, 2016 byJay MedleyYou know that rock climbing offers a great workout. You know that rock climbing challenges you mentally and physically, keeping you interested and engaged. You know that rock climbing just looks and sounds really cool. So, are you ready to...
5 Surprising Benefits of Indoor Rock Climbing

5 Surprising Benefits of Indoor Rock Climbing

March 7, 2016 byJayWhat are the benefits of indoor rock climbing? It’s no surprise that indoor rock climbing offers a great workout.  It does take strength to get all of your body weight up a wall! There are more benefits than the obvious ones that come to mind like...
Get Started with Basic Indoor Rock Climbing Terms

Get Started with Basic Indoor Rock Climbing Terms

January 5, 2016 byJay New to the sport of indoor rock climbing? No one wants to look like a complete beginner when they start something new, so we’ve compiled a handy guide to get you started with indoor rock climbing terms. Your rock climbing gym should introduce you...