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Common Weight Loss Mistakes

Common Weight Loss Mistakes

December 28, 2016 byJay MedleyIf you’re trying to get in better shape and lose weight, it can be a tough road. And, if it’s not going as well as you had hoped or planned, it could lead to frustration, becoming discouraged, and eventually just giving up. While we...
5 Out of the Box Date Ideas in Houston

5 Out of the Box Date Ideas in Houston

December 28, 2016 byJay MedleyIf you’re looking to spice up your dating life in the Houston area, you’re in luck! Instead of going to dinner and a movie or doing something that you’ve done time and time again with your significant other, why not try something...
How Gym Selfies Could be a Good Thing

How Gym Selfies Could be a Good Thing

December 19, 2016 byJay MedleyHave you ever seen someone posting a gym selfie and found it to be super annoying or self-centered? Or maybe you thought it was a cry for attention? Well, even though some people find them to be irritating and unnecessary, gym selfies can...
Healthy Crock Pot Recipes to Try this Winter

Healthy Crock Pot Recipes to Try this Winter

December 19, 2016 byJay MedleyWith winter here to stay – for at least a little while – the temperatures are dipping, leaving us in the mood for warm and hearty meals. And especially in the busy hustle and bustle of our day to day lives, it can be difficult...