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December 28, 2016 by
Jay Medley
Staying fit can be a lot of work and sometimes somewhat of a challenge. With that being said, it is important to get all the help you can to squeeze the most out of every workout and to maximize efficiency and effectiveness.

While we recently shared our favorite weight loss apps, we wanted to share some fitness apps that pack some serious punch to go along with those picks. These apps can serve to motivate you, enhance your workouts, or could spark new ideas.

Take a look at our top choices below.

Spotify Running

Music has quite the effect on our workouts, making them more motivating, fun, and making the time go by quicker while they’re happening.

This app measures your pace while running and then finds songs with beats that match your pace. We have to admit, that’s pretty cool! Talk about being in sync!

Yoga Wake Up

Calling all yoga lovers and those who just want to get into the sport. This app delivers quick ten minute sequences that are meant to be done first thing in the morning to get you started in the best way for the day ahead.

All of the routines differ from each other and have separate focuses – from meditation to setting daily intentions. Definitely something to check out for more relaxed and mindful days and to start your days with fitness in mind!

Freeletics

If you’re looking to do some work with your body weight to build muscle, this is an app you have to try! It includes over 900 workout ideas that range from 10 to 30 minutes.

The beauty of these workouts is that you can perform them at the gym or at home – making it easy to squeeze in a workout even when you don’t have time to hit the gym.

freeletics

Couch to 5K

If you’ve been yearning to get into running but haven’t gotten around to it yet, you may want to check this app out…ASAP.

It is a program that prepares you to run a 5K in just eight weeks, with three workout plans per week throughout the trial.

The beginning of a new year is a great time to start using this app, setting your sights on an upcoming race that you can mark as your first of many!

Sworkit

This is a versatile app that allows you to dictate what sort of workout you want to do.

Whether it’s cardio, yoga, strength, or stretching, you can put in what category you desire combined with how much time you have to dedicate to your exercise in a given day.

With that information, the app will design a workout for you that works your body and leaves you feeling great.

sworekit

The beauty of these apps is that they give you great ideas that you may not have tried before and will grow to love and can regularly incorporate into your fitness routine.

Since we all spend so much time on our phones as it is, why not put that screen time to good use to turn it into fitness motivation that will help us reach our goals?

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