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December 15, 2016 by
Jay Medley
We all dread it, right? Going to the grocery store can be a long, irritating, and sometimes even frustrating experience, especially when the stores are busy and you are short on time. However, this is a chore that must be done, because – hey – everyone’s gotta eat!

Especially when you are dedicated to eating healthy, grocery shopping is an important part of your weekly routine that can make or break your health and fitness goals.

In the Houston area, there are many grocery stores to choose from. But which are the best of the best?

We are here to help you choose the best grocery stores in the area to find great deals and a wide selection of healthy food to give your body the fuel it needs.

5 Spots to Shop for Healthy Food in Houston

La Michoacana Meat Market

If you’re a meat lover, look no further than La Michoacana Meat Market. With a wide selection of meats

– from pre-sliced and already seasoned fajita meat to seasoned pork to rib eye, your mouth will be watering from the moment you enter the store.

This is a chain with fifty locations in the area. The stores are small, but don’t let that fool you – the deals and products are astounding.

Viet Hoa International Foods

This is an Asian grocery store known for its large and bountiful selection of produce.

From vegetables such as peppers, cabbages, and lettuce and seasonal fruits like fresh mangos or other rare finds.

This is a great spot to stock up on fruits and veggies to ensure your body is getting the vitamins it needs to fuel your workouts and stay healthy and full.



This is an enormous grocery store that even has a full restaurant inside. If you need something, this place has it.

In particular, they have a large fresh seafood selection as well as a wide array of specialty cooking gear for all of your culinary needs. For a one-stop shop, this is the place to be.

Central Market

If you are looking for foods that are pre-made to make life easier, look no further than Central Market.

Their prepared food counter has a wide selection of items such as soups, salads, sushi, sandwiches, and more.

Additionally, this store is great for their seafood, quality meats, and one of the largest cheese selections in the city.

Their produce selection is solid and they even offer cooking classes in the upstairs area, just in case you want to learn something new or brush up on your cooking skills.

Phoenicia Specialty Foods

This is a Mediterranean market with some seriously great eats. With everything from fresh pita to halal lamb to housemade ricotta and yogurt, you will be rushing back for more of their delicious products.

Outside of that list of products – as if those weren’t enough to get you to visit – they also offer a legendary selection of olive oils and spices.


Wherever you grocery shop – and you clearly have options – it’s important to find new and exciting healthy choices to make shopping more fun and to make healthy eating a fun adventure. Happy shopping!

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